Here's Why Self Care Is A Revolutionary Act... #StressProtest 2017


"When you hear the words "self care is a revolutionary act," what thoughts come to mind? 

Is it the triumph that taking care of yourself can bring? Or is it the political act of how self-care can shape the ideology and morality behind an individual's thinking? 

When we put ourselves first, we are taking a stance against anything that disrupts our inner peace and dims our outer glow, and we are on our way to achieving freedom physically, mentally, spiritually, and emotionally."

Lauren Murray